Meditation

Yearning for stillness? A meditation retreat is your sanctuary, crafting mental clarity, relaxing the body, cultivating mindfulness and nourishing a profound sense of self. These retreats welcome everyone, from novices who want to learn a new technique to seasoned pros looking for a deeper dive. Some retreats merge meditation with pursuits like breathwork, yoga or hiking, while specialist meditation retreats let you learn and explore specific forms including Buddhist, Vipassana and Vedic Meditation, so that you can bring the technique back into your everyday life. Choose a meditation and yoga retreat in a Bhutanese meadow or a Japanese temple or on a private Greek island, sample a silent meditation retreat at a chateau in France or on the soul-stirring River Dart in England, or learn a Vedic Meditation technique for life over the course of four days in New York or London. You’ll exit with a rejuvenated spirit and a treasure trove of mindful practices with which to embrace life's beautiful chaos.